"It is vain for you to rise up early, to sit up late, to eat the bread of sorrows: For so He giveth His beloved sleep." -Psalm 127:2
In the book of Jonah, we learn that Jonah reached a place of physical despondency (see Jonah 4:3 and 8). He wanted God to kill him.
Have you ever reached a place of despair and thought that everything and everyone was against you and you didn't know what to do? Maybe you just needed to lie down and get some sleep. Now, that may not sound like the most spiritual thing to do, but we cannot abuse our bodies without suffering the consequences. And being a child of God does not make you immune to physical exhaustion. Have you ever heard of burn out? Where do you think we got that phrase? There is enough time in the day to gracefully do everything God wants us to do.
Do you feel you are on the edge of burn out? Perhaps you are already there. Before you turn to toast, ask God for His wisdom to set some boundaries in your life, to learn to say no, to delegate some of your responsibilities, to ask for a day off from work, to ask for a hug, or to perhaps turn to a Christian counselor for help.
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